About
Welcome to your brain. This free introductory module is a starting point for adults exploring ADHD, autism or both (AuDHD), whether newly diagnosed, identified later in life or still making sense of their experiences. Module 1 offers space to begin understanding yourself with curiosity and less judgment. Explore at your own pace, pause when you need to and return whenever you’re ready. Created by Darin Boutilier of PulseNorth, a life coach with lived experience of late diagnosis. Want to continue? Modules 2–8 are available separately in ADHD & Autism: Understanding Yourself with PulseNorth for a one-time payment of $59 CAD. This introduction is educational. It does not provide a diagnosis, therapy or individualized medical advice.
You can also join this program via the mobile app. Go to the app